Okay, so herpes isn't necessarily a dangerous condition. Even so, you know perfectly well that it's very aggravating! One of the first things you should remember is that you need to avoid sexual contact during the herpes outbreak.

You should wait until all blisters have gone, even the very sign of them. That means the scabs have healed, fallen away, and have now been replaced by new skin. But even though you have to wait, there are things you can do now to help ease the pain. A good first step is to use an ice pack. The cold ice will ease the pain and reduce the swelling that comes with genital herpes.

The next thing you can try is a nice warm bath with baking soda. The baking soda will also help with pain, and it should go a long way to relieve the itching as well. When you're done with your bath, be sure you dry yourself carefully and thoroughly. You'll reduce the uncomfortable symptoms by keeping the affected areas clean and dry.

To slow viral growth during a herpes outbreak, consider taking some natural supplements. Zinc and other antioxidants could help you as well. Also, try an amino acid such as L-lysine.

A change in diet is in order. Try to avoid foods that can suppress L-lysine, such as meat, seeds, nuts, dairy products, and corn. A limited diet is left, to be sure, but it's better than a prolonged outbreak!

Immune supplements, such as Echinacea, goldenseal, and vitamin C will help speed healing, as well. (Avoid Echinacea if you're allergic to ragweed, though!) Of course, remember that sleep and reduced stress are nature's best immune boosters.

Treat any blisters you develop topically. A natural topical antiseptic is tea tree oil, which may be used at half or full strength, several times daily.

If none of these natural approaches helps to get your herpes outbreak under control, get in touch with your doctor. There are several medications out there that can help relieve your symptoms, and your doctor can prescribe one.

Just remember that while any and all of these treatments can help ease your discomfort, not a single one will cure herpes. They won't stop the spread of herpes either. Not even the medication prescribed by your doctor. Even oral sexual contact may spread the disease, so take care of yourself and your partner and wait a while!

Visit Cure for Herpes and discover more helpful tips and advice on what to do during a Herpes Outbeak and how to deal with Herpes Blisters. You are not alone in dealing with herpes.