A lot of people love cheesecake, but they would also love to know how to lose 10 pounds. What if we could have both? Sorry, no, it doesn't quite work that way. However, you can actually lose 10 pounds without climbing 756 steps a day, or running 12 miles. So what's the magical secret? In a word, sprouts.

Vegetables:

If you want to know how to lose 10 pounds fast, you have to do it with lots of veggies. Don't worry, you can eat meat too, but it has to be very lean meat. Fish and poultry, for example. However, you can only have it once a day, and it has to be in very small portions: 2 to 3 ounces. This may be hard to swallow. If anything you're probably shaking your fist at the computer screen and cursing me. But if you follow this diet, you won't starve. I promise.

When you're hungry, eat vegetables. Feel free to eat them like candy the entire day. Leafy green veggies like lettuce, turnip greens, and spinach are the best way to go. Then you'll stay nice and full; this is how to lose 10 pounds rapidly without going hungry.

While you're on this little diet, and this should last no more than a week or two, drink lots and lots of water.

This is a good diet to follow because it won't damage your body. And, of course, it will help you slim down so that you can fit in that nice little dress you bought to wear to that wedding or other special event. It's super healthy (your mother would be so proud), and it'll help you lose that extra weight fast.

When you follow this magic veggie diet, you are sure to lose 10 pounds very quickly. And whenever you feel tempted to stray from the veggie diet, remember that it's only for one to two weeks. After that, you can eat like your normal self again and not feel like a rabbit. Cheers!

Want to learn more on how to lose 10 pounds quickly and easily? Check out our great tips and advice on lose 10 pounds.net Also check out our Women's fitness tips.