Here's my story of what a good colon cleans product did for me, while testing the claim of a popular colon cleanse and detoxifying product.

You don't have to look far to find information on colon cleanse products. Almost any health magazine you pick up will have some scary facts about colon cancer; and health concerns that occur as toxins build up in our system from the polluted air we breathe, to chemicals in the water and fatty foods that build up in our system because our body's can't keep up.

The reason there are so many articles on the colon cleanse subject is that it's becoming a bigger concern as we unknowingly accumulate an unnatural amount of toxins in our system daily.

This toxic overload prevents our overworked organs and colon from finishing all their assigned tasks and as a result, the toxins build up in our system. They also state that a normal person should have a bowel movement 2-4 times a day for sufficient colon cleanse and detoxify to take place.

Interesting. I've never gone that many times a day; I continued to read the full story on the colon cleanse. After that, I was a little afraid that I was full of parasites and crap because I'd never done a colon cleanse before.

I've never really felt sick though, I exercise, eat oat bran for breakfast, and try to keep up on my fiber intake, so I was sure that a colon cleanse product wouldn't produce much of an outcome (so to speak).

All the colon cleanse and detoxify advertisements say it takes three months for the body to completely detoxify. This made me a bit skeptical because that's a lot of money involved, but since the price went down if I ordered more, I got three months of this colon cleanse product.

Here are the claims, and my results. Note: everyone is different, your results may vary.

Improved digestion, better elimination, less constipation.

I'll have to say there was definitely better elimination! I didn't see much for the first two weeks. About the third week of the colon cleanse something came out that scared me so bad I flushed the toilet before I had time to think about it. To say it was interesting would be an understatement!

If you've ever seen pictures of these things on colon cleanse product sites, you know they're pretty gross, but I would have never believed that so much weird looking crap could be contained in my 120 pound body. If I hadn't already ordered a three month supply, I would have gotten more of this colon cleanse and detoxify system immediately. After that there was no way I was going to stop short. I needed to get ALL of it out!

After while I started to think that I had had the 'Grand Finale' as everything seemed to be coming out fine - until the sixth week. Then it happened again! I have to say, I am so glad I did this at home instead of in a doctors office where they inspect everything. OK, enough of that, I think you get the picture. Next claim:

More energy, better nutrient absorption, overall improved health

I definitely had more energy after the colon cleanse and detoxify. I found myself staying longer at the fitness center, and also sleeping better at night. And, now, I'm going more regularly (um, to the gym and to the bathroom!). There was also a little bit of arthritis trying to get into my right pinkie finger, and now it's gone. It's definitely apparent to me now that when you detoxify body and colon cleanse, the body becomes more efficient at healing itself. At the very least, I'm grateful for this because my doctor said the only thing I could do for that arthritis was to get the top of my finger cut off!

Weight loss.

I lost about five pounds, but the odd thing is that even though I didn't lose much weight, my stomach did feel flatter after the initial colon cleanse.

I definitely recommend a one month detoxify and a three month Colon Cleanse (which is what I did). As soon as all those parasites were out of my system, I was more energetic, and my immune system was definitely at it's peak, no more colds!

I plan on doing the colon cleanse and detoxify program a couple times a year. Hopefully, then I'll never have to go to a physician and be poked and prodded while they try to find out what's wrong. A gentle fiber Colon Cleanse product is much better than losing a finger!

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